Yoga for Dummies


Hidden Yoga Pose
not as easy as it looks!

I am starting with two very simple yoga videos.

1.  Simply Yoga by Yolanda Pettinato – bought this one at a yard sale for $2.00

(this one is on youtube but it is not in english) clickhere if  you just want to see it

2.  Basic Yoga Workout for Dummies – found this one on Youtube click here

Simply Yoga is 20 minutes long

Workout for Dummies is about an hour long, but it is because they explain each post in great detail.

I really enjoy both of them and no I cannot do all these poses, but that’s okay for a beginner.

Have a Flan-tastic day,

Donna Flanagin

Random me:  My beliefs are just that, my beliefs and I have no right to think mine are better than your’s.

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