Beginner Yoga, Enjoy

My JOY!

I mentioned before that I am not able to do the beginner poses with ease or grace

but I am grateful to be able to do them at all, regardless of my ability.

Yoga can be for anyone.

There are poses for the disabled, the elderly, the expert and the beginner.

I plan to ENJOY my yoga time.

Have a wonder-filled day,

Donna Flanagin

Random me:  The feeling of JOY exploded in my heart when I had grandchildren.